Putting yourself FIRST
You take care of so many people --when is it your turn? Do you hear the dreaded word "selfish" at the thought of taking care of yourself? Do you wish you knew how to prioritize your own needs more often?
This free one-hour workshop will help you draw boundaries and agreements that others will respect and understand. Cherishing yourself, no matter what.
DATE: _________ and link to register
"When I feel overwhelmed and stuck, or down on myself,
Louise helps me embody self-compassion and forgiveness." —M.E., Chicago
Space is very limited for this workshop. Zoom link will be provided for firm RSVP's. These techniques are also available in longer workshop formats, as well as in private sessions. Go to the Contact page to find out Louise’s availability.